Singing is good for you! One of the many health benefits is in the production of endorphins in your brain which are also released into your blood stream when you laugh.
The abdominal breathing of singing helps to oxygenate the blood supply and tone up internal organs.
Remembering tunes and words helps to keep the brain active and stimulated.
Singing in the supportive, friendly atmosphere of a community choir is a great way to meet friends and to socialise.
Singing in a choir enhances feelings of well-being and self esteem.
Singing definitely produces the “feel good factor” !
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